1. After finishing her yoga practice, she sat quietly, exhaling deeply to release any tension in her body.

完成瑜伽练习后，她静静地坐着，深呼吸释放身体的紧张感。

2. The doctor instructed the patient to practice deep breathing exercises, focusing on inhaling slowly and exhaling fully.

医生告诉患者要进行深呼吸练习，集中精力慢慢吸气和完全呼气。

3. The athlete closed his eyes and took a deep breath, exhaling forcefully before stepping up to the starting line.

运动员闭上眼睛深呼吸，强力呼气后走向起跑线。

4. The meditation instructor guided the group in a relaxation exercise, encouraging them to focus on their breath and exhale any negative thoughts.

冥想导师引导团体进行放松练习，鼓励他们专注于呼吸，呼出所有的负面思绪。

5. She felt a sense of calm wash over her as she closed her eyes and concentrated on exhaling slowly.

她闭上眼睛，专注于慢慢呼气，感到一种平静的感觉涌上心头。

6. The mountain climber took a moment to catch his breath, exhaling loudly as he looked out at the stunning view from the summit.

登山者停下来喘口气，大声呼气，眺望山顶的壮丽景色。