的意思 onychophagia

1. Onychophagia is a bad habit of biting your nails when you are nervous or stressed.
挑食是一种在紧张或有压力时咬指甲的坏习惯。

2. Onychophagia can lead to infections and damage to your nails and cuticles.
挑食可能导致感染和损坏指甲和指甲周围的皮肤。

3. Many people struggle to overcome onychophagia because it is a difficult habit to break.
许多人很难克服挑食，因为这是一个难以改变的习惯。

4. If you have onychophagia, try to find healthier ways to cope with stress, such as exercise or deep breathing.
如果你有挑食的问题，试着找到更健康的方式来应对压力，比如运动或深呼吸。

5. Onychophagia can be a sign of underlying anxiety or emotional issues that may need to be addressed.
挑食可能是潜在的焦虑或情绪问题的表现，可能需要解决。

6. It is important to seek help from a healthcare professional if onychophagia is causing you pain or affecting your daily life.
如果挑食让你感到疼痛或影响日常生活，重要的是寻求医疗专业人员的帮助。