的意思 stiff neck

1. I woke up with a stiff neck this morning after sleeping in a weird position.
我今天早上醒来时发现自己脖子僵硬，可能是睡觉的姿势有点怪。

2. The athlete had to sit out of the game due to a stiff neck from a recent fall.
这位运动员因为最近摔倒导致脖子僵硬，所以不得不退出比赛。

3. I need to see a chiropractor for my stiff neck, it's been bothering me for days.
我需要去看一个脊柱指压师治疗我的僵硬脖子，这几天一直困扰着我。

4. It's important to stretch and exercise regularly to prevent getting a stiff neck.
定期进行拉伸和运动很重要，可以预防脖子僵硬。

5. I can't turn my head properly because of my stiff neck, it's really uncomfortable.
我因为脖子僵硬无法转头，真的很不舒服。

6. The doctor recommended applying a heat pack to my stiff neck to help alleviate the pain.
医生建议我在脖子上敷热敷，以缓解疼痛。