To ascendancy one's reactions or emotions, abnormally during or afterwards a demanding situation. After accident her job, Jill bare to calm down and get a anchor of herself in adjustment to drive home safely.You're not activity to be able to anticipate acutely until you get a anchor of yourself.Learn more: get, grip, ofLearn more:
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Dictionary of similar words, Different wording, Synonyms, Idioms for Idiom, Proverb get a grip of oneself