Sens: forearmed 
adj. prééquipé, armé à l'avance fore·arm || 'fɔːrɑrm /-ɑːm n. membre, médius, médius de la main; avant-bras v. munir en avance, équiper en avance
forearmed Idiome
forewarned is forearmed
forewarned is forearmedKnowledge in advance enables one to be prepared, as in Let me know when he's in town so I can take the phone off the hook—forewarned is forearmed. This expression originated as a Latin proverb, Praemonitus, praemunitus, which was translated into English by the early 1500s. It soon was put to broader use than its original military applications.
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